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Lack of physical activity and excessive inactivity can cause childhood obesity.
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It is shown that the children who are least engaged in vigorous physical activity or the most TV watching, video game playing tend to be the most overweight.
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In Mexico City, obesity was decreased by 10% for each hour per day of the child exercising vs. watching TV.
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​Obesity risk was increased by 12% for each hour per day if the child was watching TV instead.
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